The ADHD Brain's Best Friend: Why the Abundantly More Daily Planner Gets You Let's be honest—if you have ADHD, you've probably tried approximately 47 different productivity systems, bought 23 planners that are now collecting dust, and downloaded every task management app known to humankind. (Don't worry, we've all been there, and those apps are judging none of us.) But here's the thing: most planners are designed by people whose brains work in straight lines. You know, those

Discovering you may have ADHD as an adult can feel overwhelming—especially if you do have it. As a therapist, I've seen individuals who have lived with ADHD their entire adult lives experience profound relief when they learn they aren't just "lazy," "flawed," or "bad at relationships." They have ADHD. The discovery can be life-changing, and I've witnessed that transformation during sessions! During my search for tools and resources for my clients I’ve found an author and psyc

Try these 15 ways to become a better version of yourself. In the journey of personal growth, we often find ourselves seeking ways to become better, happier, and more fulfilled…

It’s never too late to start planning. We’ve all been there—halfway through the year, realizing our January goals have somehow gotten lost in the shuffle of daily life. Maybe you…

Recently, there’s been a strong push toward digital planning tools and apps. While these certainly have their place, there’s something uniquely powerful about paper planning that technology simply cannot replicate….

Starting a new planning journey can feel overwhelming, but with the right guidance, your Abundantly More Planner can become your most valuable tool for personal and professional growth. Here’s a…

When life feels overwhelming and there’s so many things pulling for your attention prioritizing your mental health has become increasingly challenging. One simple yet effective tool that can help you…

A Kindle Review This Christmas I had asked for something very specific. A Kindle. I don’t know why or how I came across the Kindle interest but here I am….

Build better habits with me! I read Atomic Habits by James Clear and wanted to share with you my big five take aways.

I remember when Facebook first came out. I was sitting in my dad’s study and spending hours on his computer on facebook.com. If you are...

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A great memory to end 2020 with.