Treatment Modalities and Theoretical Orientations

I provide individual and couples therapy services focusing on various concerns including betrayal trauma, narcissistic abuse, sex addiction, anxiety, depression, ADHD, relationship issues, disordered eating and life transitions. My approach is client-centered and integrates evidence-based practices tailored to your unique needs. I am trained in Emotionally Focused Couples Therapy. I do use faith-based counseling depending on the client’s needs.

Your first session will be an initial consultation where we’ll discuss what brings you to therapy, your goals, and how we might work together. This is also an opportunity for you to ask questions and ensure we’re a good fit for your therapeutic journey.

Standard therapy sessions are 50 minutes long. We’ll meet at a consistent time each week or as determined by your treatment plan.

Please contact me directly to discuss insurance options and payment details. I can provide you with documentation for out-of-network reimbursement if needed.

• BlueCross and BlueShield

• Cigna and Evernorth

• Optum

• UnitedHealthcare UHC | UBH

• Out of Network

Most clients begin with weekly sessions. As you progress, we can adjust the frequency based on your needs and goals.

Yes, your privacy is protected by law. Everything discussed in therapy is confidential with a few legal exceptions, such as if there is immediate risk of harm to yourself or others, or cases of abuse that legally must be reported.

You can schedule an appointment by contacting me directly through email or once you are in our database you can use the Simple Practice app to book a session. I’ll respond within 24-48 business hours to set up your session.

I require 24 hours notice for cancellations. Late cancellations or missed sessions may be subject to a fee.

Yes, I offer secure video therapy sessions only at this time.

The length of therapy varies for each individual and depends on your specific goals and circumstances. We’ll regularly review your progress and adjust the treatment plan accordingly.