ADHD Partner Burnout: Understanding, Recognizing, and Healing If you're reading this, chances are you're exhausted. Not just tired from a long day, but deeply, bone-wearily exhausted in a way that sleep doesn't fix. You might be the partner of someone with ADHD, and you're feeling the weight of being the one who remembers everything, manages everything, and holds everything together. You may be in different parts of the journey with your spouse or partner when it comes to dis