As a therapist who has worked in and studied the mental health field since 2011, taking a moment to shine a spotlight on mental health can feel daunting. Looking back, it seems the mental health field has grown and evolved nearly as much as the tech industry. They are drastically different fields, but the shifts in conversations and work have been strikingly parallel. There is so much information now about mental health, the brain, emotions, and relationships, and that is closely tied to the...

I love a bag that does the most. I’ve been loving my leather diaper bag while I have a two year old and my infant. Now that my baby is around 6 months and breast feeding feels more natural and I’m not pumping but trusting my body — I’m packing way less in my bag these days. It’s also spring and I’m thinking a leather bag isn’t always the best option for my summer adventures that’s going to include the pool and the beach. ENTER THE CROSS BODY BAG. Why Crossbody Bags Are Having a Moment Cross...

When it comes to addressing mental health and therapy, there exist a variety of professionals, each with their unique specialization and role. This article aims to delve deeper into the differences and intricacies of five such roles: social worker, psychiatrist, psychologist, counselor, and marriage therapist. Social Worker: Support, Resources, and the Bigger Picture Social Worker - A social worker's primary focus is on improving the overall well-being and social functioning of individuals,...